[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/5"][vc_single_image image="9503" img_size="full" qode_css_animation=""][/vc_column][vc_column width="1/5"][vc_single_image image="9504" img_size="full" qode_css_animation=""][/vc_column][vc_column width="1/5"][vc_single_image image="9501" img_size="full" qode_css_animation=""][/vc_column][vc_column width="1/5"][vc_single_image image="9500" img_size="full" qode_css_animation=""][/vc_column][vc_column width="1/5"][vc_gallery interval="3" images="9502,9345,9344,9263,9507" img_size="full"][/vc_column][/vc_row][wpurp-searchable-recipe] - - Bruschetta topped with ratatouille: SASKO Low GI honey and oats loaf, (each slice...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/4"][vc_single_image image="5735" img_size="850x1270" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_single_image image="5736" img_size="850x1270" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_single_image image="5740" img_size="850x1270" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_gallery interval="3" images="5742,5744,5743,5745" img_size="850x1270"][/vc_column][/vc_row][wpurp-searchable-recipe]3 Ways with Lamb Shoulder - Lamb shoulder is one of the cuts of meat us as South Africans like to make...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/4"][vc_single_image image="5513" img_size="850x1270" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_single_image image="5519" img_size="850x1270" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_single_image image="5508" img_size="850x1270" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_gallery interval="3" images="5517,5507,5518" img_size="850x1270"][/vc_column][/vc_row][wpurp-searchable-recipe]Trio of Skilpadjies - It is no secret that during the year, South Africans love to braai and skilpadjies are one of...

[wpurp-searchable-recipe]Mediterranean Steak and Kidney Pie - I love this recipe as it is made with staples available in your home, is definitely light on the wallet and can easily be doubled up to feed the masses. The slight Mediterranean influence comes from the use of...